As your postpartum doula, we will set up several phone calls or video chats. For example, I can check in every day for 30 minutes via Zoom or Skype the first week. I can be the professional you need to guide you through the 4th trimester.
I Am Happy To Provide You Information About:
Being a companion so you can share your feelings
How to take care of your baby (who doesn't come with a manual)
How to take care of yourself
Giving you an objective opinion.
Advice about food/drinks how to nourish yourself
Breastfeeding advice/formula advice
Pumping advice
Advice about bottles/pacifiers/how to sterilize all the parts
Finding needed resources
Helping with baby wearing
How to deal with visitors and family
Physical recovery
Emotional recovery
Baby blues
Sleep issues/pattern
What to do if you go back to work
How to maintain your relationship with your partner
"The ways in which the woman, baby, partner & siblings make the transition to a new family unit have a long-term impact on their physical and emotional health. The postpartum doula fills a large gap in maternity care and is able to facilitate a smooth and rewarding transition".