VIRTUAL POSTPARTUM SUPPORT

As your postpartum doula, we will set up several phone calls or video chats. For example, I can check in every day for 30 minutes via Zoom or Skype the first week.  
I can be the professional you need to guide you through the 4th trimester.

 I Am Happy To Provide You Information About:

  • Being a companion so you can share your feelings
  • How to take care of your baby (who doesn't come with a manual)
  • How to take care of yourself
  • Giving you an objective opinion. 
  • Advice about food/drinks how to nourish yourself
  • Breastfeeding advice/formula advice
  • Pumping advice
  • Advice about bottles/pacifiers/how to sterilize all the parts
  • Finding needed resources
  • Helping with baby wearing
  • How to deal with visitors and family
  • Physical recovery
  • Emotional recovery
  • Baby blues
  • Sleep issues/pattern
  • What to do if you go back to work
  • How to maintain your relationship with your partner
  • Postpartum support groups

"The ways in which the woman, baby, partner & siblings make the transition to a new family unit have a long-term impact on their physical and emotional health. The postpartum doula fills a large gap       in maternity care and is able to facilitate a smooth and rewarding transition".