As Doulas, we try to prepare our clients as best as we can for the upcoming birth of their babies. Good preparation helps for easier & shorter labor
Evidence shows that this in turn tends to make labor longer. Try to optimize the time you have and focus on the key items that fit best with your personal preferences from the below list:
Doing all 10 may still be a lot. Try to pick at least 3 to 5 items from the above list to be prepared for the upcoming birth of your baby.
Comments are closed.
By: Nathalie Grolleman
(202) 279 1089