We invite you to join our bi-weekly virtual drop-in sessions, thoughtfully designed to offer clear, evidence-based guidance on topics relevant to pregnancy, birth, and the early postpartum period. Each session begins with a focused presentation led by an experienced birth professional or related service provider, covering a specific subject such as birth planning, postpartum recovery, infant feeding, or navigating the fourth trimester. These sessions are a great opportunity to deepen your understanding, ask questions in a welcoming environment, and gain practical tools to support your journey into parenthood. You can choose to attend specific sessions based on your interests and needs, whether you're preparing for birth or adjusting to life with a newborn.