Difference Doula versus Midwife The Doula provides physical, emotional support. Helps you to be a better advocate for yourself and provides you from evidence based information. She doesn't do any medical examination A doula is a non-medical assistant in prenatal care, childbirth and during the postpartum period. The word doula is Greek and refers to a woman who personally serves another woman. The midwife checks on you on a regular base (measuring the baby, blood pressure)and she delivers your baby.
10 Benefits of a Doula:
less likely to need Pitocin
less likely to have a cesarean birth
less likely to use any pain medication
more likely to rate their childbirth experience positively
Always someone with the mom in the room
Partner can relax
Someone to share your worries with
Helps you to be a better advocate for yourself
Someone around with experience about the birth process. What is normal, what is not normal.
Helps you with initial breastfeeding
Will insurance cover a Doula? For now Doulas are considered out of network with a majority of insurance providers. However, we strongly encourage you to submit your receipts for this out of pocket investment to your provider, as we’ve had a lot of success with partial or full reimbursement from many insurance companies. We are also open for a payment plan.
Questions to ask when selecting a careprovider
What do you see as my role and responsibilities during pregnancy & birth? How do you prefer to work with your clients?
How do you feel about my partner, other family or friends or a doula attending my birth?
What are your feelings about childbirth preparation classes? Do you have any recommendations for good classes?
What are the chances that you will be present when I give birth? Who covers when you are not available? Will I have a chance to meet that person?
How do you feel about birth plans? If I prepare one, will you check in for safety and compatibility with your practices and hospital policies?
Do you have the flexibility to accommodate individual preferences or needs of your clients?
How far can I go over my due date?
What to bring to the hospital:
Snacks & Gatorade
When do you need to go to the hospital sooner than the "511"
If you vomit with contractions
If you feel rectal pressure
If you are unable to talk or walk through contractions
If you think that your "water" has broken
If you have vaginal bleeding
If you are tested strep B positive
If you live far from the hospital
If you progress quickly
What are the advantages of baby wearing? Baby wearing are for example: the cotton wraps, ergo baby, baby Bjorn, baby K'tan, Moby ring sling, Boba wrap
Promotes secure mother baby attachment
Baby cries less
Aids baby's healthy psychical development
Makes mother more responsive to baby
Reduces reflux symptoms
Helps depressed mothers to nurture their babies
Improves breastfeeding rates
Soothes baby when distressed
Encourages wellbeing and relaxation in both mother & baby
Baby spits-up less
Lowers risk of otitis media
Improves baby's digestion
Eases transition in to world by mimicking womb
Baby less fussy
Meets newborn's needs to be close to mother
Humans are biologically adapted to carry their infants
Touch & motion physiologically calm baby
May lessen postpartum depression
Reduces risk of flat head
Uses less energy than in-arm carrying
Synchronizes mother & baby biologically
Supports physical growth in preterm infants
May increase mothers' resilience and parental confidence
How do you know if a baby latch on well: The following are signs that the baby is sucking properly at the breast.
Upon initial latch baby will begin to suck quickly
These quick sucks will trigger mothers letdown reflex.
Baby’s sucking will become longer and a suck-suck-pause pattern should develop as the milk lets down.
Baby’s ear and temple will wiggle with each suck.
Mother should feel a gentle tugging, but no pain.
Baby’s lips should be flanged and tongue should cup the breast.
If you feel a lump or hard area, or pain in your breast
If you have a red, tender, painful area on your leg
Any other concerns about your health
10 strategies to cope with sleep deprivation postpartum:
Sleep (or try to relax!) when the baby sleeps.
Say yes to anyone who offers to help.
Discuss ways your partner can help.
Take a day to stay in your pajamas and rest.
Try to get outside every day.
Drink water and eat healthy foods.
Try not to look at the clock at night.
You are not spoiling your newborn by responding at night.
The period of sleep deprivation WILL end.
10 reasons a mother benefits from using a Birth Ball during birthing: 1. It helps babies to get in better alignment in the pelvis. 2. It allows our moms to relax deeply in an upright position. 3. It encourages pelvic mobility and can so help to turn a posterior baby. 4. Aid in baby descending into the pelvic and applying its head to the cervix. 5. To shift her weight, rock her pelvis and find comfortable positions to relax in more easily. 6. Rhythmic movement is created that allows the mother to get "in sync" with the rhythmic progression of her contractions. 7. Lower to the ground for getting up and down to go to the bathroom. 8. Practice hypnosis techniques and deep relaxation on it every day. 9. Increases the pelvic diameter temporarily as a mom rocks for comfort and to help the baby to descend. 10. In the semi squatting forward leaning position you'll be encouraging your happy, wiggling baby to settle into the perfect position for birthing.
Things to do before baby comes:
Having everything packed and ready for the baby's birth by 37 weeks.
Keep all the necessary information at one place all together.
Keep hard copies of the preference birth plan to give to the nurse, doula or doctor.
Plan several routes to the birth facility and know which entrance to use after office hours.
Having the car seat installed and safety-checked.
Ask the mom what else she needs to feel ready because if she doesn't feel ready , she's NOT ready!
Corona virus & COVID-19 related questions, source: Harvard Health Publishing’s Coronavirus Resource Center.
Pregnancy and the new coronavirus. As you probably know, the virus spreads through respiratory droplets sent into the air when a person who has COVID-19 coughs or sneezes. It may also spread when someone touches a surface infected by a person who has the virus.
1. What can I do to protect myself against catching the new coronavirus? The most important step is to practice excellent hand hygiene by frequently washing hands with soap and water for 20 seconds. Avoid touching your eyes, mouth, and nose. You should also avoid large gatherings. Social distancing is important to limit the spread of the virus. If you have a mild cough or cold, stay at home and limit exposures to other people. Sneeze and cough into a tissue that you discard immediately, or into your elbow, to avoid making others sick. Hydration and adequate rest also are important in maintaining the health of your immune system.
2. As a pregnant woman, what is my risk of becoming very ill from COVID-19? Given that this is a novel virus, little is known about its impact on pregnant women. At this point, experts think that pregnant women are just as likely, or possibly more likely, than the general public to develop symptoms if infected with the new coronavirus. Current information suggests symptoms are likely to be mild to moderate, as is true for women (and men) in this age range who are not pregnant.
3. If I am pregnant and have COVID-19, does this increase the risk of miscarriage or other complications? There does not appear to be any increased risk of miscarriage or other complications such as fetal malformations for pregnant women who are infected with COVID-19, according to the Centers for Disease Control and Prevention (CDC). Based on data from other coronaviruses, such as SARS and MERS, the American College of Obstetricians and Gynecologists notes that pregnant women who get COVID-19 may have a higher risk for some complications, such as preterm birth, but the data are extremely limited and the infection may not be the direct cause of preterm birth.
4. If I get sick from the new coronavirus, what is the risk of passing the virus onto my fetus or newborn? A study of nine pregnant women who were infected with COVID-19 and had symptoms showed that none of their babies were affected by the virus. The virus was not present in amniotic fluid, the babies’ throats, or in breast milk. The risk of passing the infection to the fetus appears to be very low, and there is no evidence of any fetal malformations or effects due to maternal infection with COVID-19.
5. I tested positive for COVID-19. Can I breastfeed my baby? Currently, there is no evidence of the virus in breastmilk. Given that the virus is spread through respiratory droplets, mothers should wash their hands and consider wearing a face mask to minimize infants’ exposure to the virus.
6. Can I travel for my baby-moon? We recommend avoiding all travel at this time, given the concerns that the virus could be widespread, and the uncertainty for travel restrictions (see CDC travel advisories).
7. Should I reschedule my baby shower because of the new coronavirus? While a baby shower is a joyous and important occasion, public health agencies such as the CDC recommend social distancing to limit the spread of the virus. Particularly in large gatherings, the risk of possible exposure and infection is quite high. We recommend limiting social gatherings at this time.
8. What should I do if I have a fever or cough, have traveled from a country in which the virus is widespread, or have been in contact with a person confirmed to have COVID-19? Every hospital has specific rules for the best way to handle these situations. The first step is to call your doctor’s office to inform them of your symptoms, travel, or contact with someone who has a confirmed case of COVID-19. Do not simply go to your doctor’s office. It is very important to limit the spread of the virus. Particularly if you have symptoms, it is best to call your doctor first to determine whether you need testing and/or to come in for evaluation.
9. I am worried that doctors, even obstetricians, will be diverted in an emergency setting and may not be available when I am delivering. Will that be the case? At this time, there is no plan for any other doctors to be pulled from their regular duties to staff other parts of the hospital. Obstetrics is an essential component of health, and it is unlikely that an ob/gyn will not be present at the time of your baby’s birth. Ask your health care team about this.